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Wednesday September 25, 2024 6:30am - 7:30am PDT
Mindful Vinyasa is a meditative low impact of Vinyasa Flow and more awareness and connection to your mind and body. We will end the class with meditation. 50 minutes of Yoga and 10 minutes of Stretch and Mediation.
Wednesday September 25, 2024 6:30am - 7:30am PDT
Boardroom 4

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